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After talking to Gu Chengyuan, under the gaze of the special forces members, Lin Fan took two steps forward, glanced around, and said aloud:

"I will introduce myself first. My name is Lin Fan. I was entrusted by Brother Gu to serve as a special consultant in Feilong Special Forces. However, I don't like the word "Advisor". The literary atmosphere is too strong, and I prefer everyone to call me an instructor. Next, I will use my method to help you improve your strength. As long as I do what I said, before the competition, I am sure that each of you will be able to increase your strength by at least five times than now!"

Lin Fan stretched out his palm.

"Wow!"

Hearing Lin Fan's words, all the special forces members were excited. What an incredible number is this? If the strength of the Feilong Special Forces is more than five times higher, what else is there for the tiger? It would be considered light to not beat them all over the ground to find teeth.

"Really?"

Abao suppressed his inner excitement and asked loudly.

"Of course it's true." Lin Fan nodded slightly, with his palm back behind his back, and then changed his tone and his tone became a little stern: "However, everything has a price, and it is not an easy thing to improve your strength. So I put it in front of me. My training method will be very difficult. Believe me, it will be even more terrifying than the hardest training you have ever experienced. So, whoever has no confidence to persevere, stand up now!"

After the words came to a silence, everyone looked at Lin Fan with firm eyes, and no one showed any desire to retreat.

Lin Fan walked slowly in front of everyone with his hands behind his back and said, "I don't like deserters. If I don't have confidence in myself, it's still time to withdraw. If I can't hold on halfway and withdraw, don't blame me for being merciless!"

"We won't quit!"

"We die and die on the training ground!"

"As long as you can't practice to death, you can practice to death!"

The field was silent for a few seconds, and then the special forces members roared angrily.

Lin Fan nodded with satisfaction and said, "Okay, since no one quits early, then I congratulate you on your way. From now on, you will experience what is the real hell mode!"

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"I am going to give you a set of body refining techniques and a matching fighting technique. This set of body refining techniques is called "Three Transformation Body Refining Technique", which is a simplified version of "Nine Transformation Golden Body Decision", and only retains the content of the first three chapters of the latter. "Three Transformation Body Refining Technique", as the name suggests, is divided into three levels, namely body tempering, bone forging, and marrow training!"

"The physical strength of most of you now should barely reach about 30% of the body tempering stage. However, in the three stages of "Three Transform Body Refining Technique", the improvement of strength is far more than doubled. You can imagine what kind of strength it is for all members to train bones or even marrow."

"My request is to give you at least three of them who have reached the marrow training stage before the competition, and more than half of them have reached the bone-forging stage. Do you have confidence?"

"have!"

All the special forces members are loud!

"Three-Turning Body Refining Technique" can increase its strength by more than three times in the first stage alone. If it reaches the second stage, it can increase its strength by at least seven or eight times. As for the third stage of marrow training, it may be even more terrifying! At that time, even the three hidden people in the Tiger Commando will be far from rivaling!

At this moment, all the special forces members' hearts were burning, and they all looked at Lin Fan with fiery eyes.

Gu Chengyuan looked at these young but resolute faces, and looked relieved. He lost to the Tiger Commando for three consecutive years. Not only did he, Gu Chengyuan, was ridden by Zhao Damoji, but even the members of the Feilong Special Forces could not raise their heads. As long as they had time, they were all hard to train, but they were unable to get the chance. Now with the help of Lin Fan, they will definitely be extraordinary!

Lin Fan nodded with satisfaction and said, "There are thirteen moves in the "Three Transformations of Body Refining Technique". I will demonstrate it to you first and pay attention to it."

As soon as this was said, all the special forces members were excited and spontaneously gave in to the back, freeing up enough space for Lin Fan. No one spoke quietly and looked carefully.

Even Gu Chengyuan looked at him seriously. Although he was an ancient martial artist with the peak of external strength, who would think he was too strong? He was also very enthusiastic about the physical refining technique that Lin Fan wanted to teach.

Then, Lin Fan demonstrated the "Three Transformations of Body Refining" among the crowd.

Lin Fan's movements were very slow, just like watching a movie half playing at a normal speed. The first half had a feeling similar to Tai Chi's soft and hardness. The second half of the style suddenly changed and became full of masculinity. The fist was full of wind. Several people who were close to him could even feel the fist wind hitting their faces, causing pain.

The other special forces members only felt that Lin Fan's movements were very elegant and chic, but Gu Chengyuan, an ancient warrior, could feel that these movements were far more than just looking simple. Whether it was the speed, angle and strength of each movement, or the coherence between the movements, they were all very mysterious. This set of seemingly simple movements seemed to contain the ultimate principles of heaven and earth.

The first half is like a flow of water. Although it is gentle, it is fine and long. The second half is like a tornado, with a huge momentum and invincible momentum!

One minute later, Lin Fan finished demonstrating all the actions.

A Bao asked curiously: "Instructor, is this martial arts you taught us? I think although the movements are not simple, it is not that we can't practice directly, right?"

Upon hearing this, Lin Fan pondered for a while, turned his head and looked at Gu Chengyuan. Gu Chengyuan hesitated for a little while, and decided to reveal the matters in the ancient martial arts world to the special forces members.

Gu Chengyuan said in a deep voice: "I'll explain this to you. Do you know why the people of the Tiger Commando are so powerful in close combat? Do you know why I asked Consultant Lin to be your instructor?"

"Why is this, Captain?" A Bao asked hurriedly.

At this time, everyone was staring at Gu Chengyuan, and they were also curious. Gu Chengyuan said, "When talking about this, you need to let you know something first."

Speaking of this, Gu Chengyuan took a deep breath before slowly speaking under the gaze of everyone: "In our society, in addition to ordinary people, there are some special existences, and they are called ancient warriors."

"Ancient Martial Artist?"

"What does ancient martial artist mean? Are martial arts masters?"

The special forces members exclaimed in surprise.

"That's right." Gu Chengyuan nodded and continued: "There are many things in this world that you have never encountered before. Things you have never encountered do not mean that they do not exist. Legends are often not just legends. The reason why it can become a legend must be unknown."

The special forces team members were as if they were curious about the baby, widened their eyes and raised their ears. At this moment, they were extremely excited because they had a premonition that they were about to come into contact with something very secret.
Chapter completed!