"Simply put, the contents you have read in martial arts novels or costume TV series you have read before are not completely fictional. Why can those authors and screenwriters create such a bizarre world because this world really exists."

"There are martial arts worlds, martial arts masters, and major sects on TV. In fact, such a world and such people do exist, but they are not called martial arts worlds, but ancient martial arts worlds. People in the martial arts world are called ancient martial arts. In modern society, there are few ancient martial arts, so it is normal that you have never heard of them."

"Ancient martial artists have a level distinction. Practicing muscles, bones and skin externally is for external martial artists, and it is also the first level among ancient martial artists, which is considered an entry-level level. Practicing a breath inside is for internal martial artists. It can be understood as being similar to a qigong master, but it is not a liar in the martial arts world, but truly producing qi in the body. Flying the eaves and walls and other things are all pediatricians."

"Ancient Martial Artist? This is incredible!"

"Damn! So there are really martial arts masters!"

The special forces members were shocked by Gu Chengyuan's caution at this time. This was something they had never touched before. Even with their firm psychological qualities, they were shocked for a long time before they recovered. The hero asked curiously: "Captain, we have seen you show off a few tricks before. Are you also an ancient martial artist?"

Gu Chengyuan said proudly: "That's right, I am an ancient martial artist, the orthodox successor of Baguaquan."

The hero asked again: "What level are you at now, Captain?"

"I'm just an external martial artist." Gu Chengyuan curled his lips and said, then he changed his mind and said, "But Instructor Lin is a real master of Qijin!"

"Master Qijin?"

Everyone couldn't help but look at Lin Fan next to them.

A Bao asked inexplicably: "Captain, is the Qijin Master a more powerful level than the internal martial artist?"

Gu Chengyuan glanced around everyone and said, "Yes, the internal martial artist only produces qi in his body, but it can only strengthen his body at a deeper level. Once the qi in his body can be used skillfully and penetrates the body, he is a master of Qi Jin. Only when he reaches the qi Jin stage can he be considered a real master. Flying flowers and picking leaves can hurt people. This ability is really amazing! The most typical screen image that can reflect the qi Jin master's abilities is Dongfang Bubai in "The Smiling and Proud Wanderer", who can easily take human life with an embroidery needle."

"hiss--"

As soon as these words were said, sounds of gasping in the air came from the scene. The special forces team members looked at Lin Fan like they were looking at monsters. How could they have imagined that the young man of the same age as them was so powerful!

This reaction was exactly what Gu Chengyuan wanted to see. He was very satisfied with everyone's reaction. Only in this way can they train harder.

Gu Chengyuan walked to Lin Fan and said, "Brother Lin, it depends on you next."

Lin Fan nodded, took a step forward, and said, "Since everyone understands it clearly, we will officially start training now."

"Yes! Instructor!"

The special forces members shouted in unison, then quickly stood up and looked at Lin Fan with a gaze.

In the hot eyes of everyone, Lin Fan said slowly: "My training is divided into two stages. The first stage lasts for ten days and is also the most difficult stage. If you don't practice skills, you just simply improve your physical fitness. In fact, the content of this stage is very simple, and it is all about the training content of regular special forces, but for me, the training intensity must be increased ten times!"

"ten times?"

This time, not only the special forces members, but also Gu Chengyuan was shocked. He knew that the training of the special forces was very difficult and terrible. Only the best soldiers in the entire army could persevere. Although the special forces members were also excellent, it was obviously unrealistic to allow them to increase the intensity ten times based on the training content of the special forces. Not to mention whether they could persevere, even if they barely gritted their teeth on the first day, what about the next day? Can they still get up the next day?

However, although Gu Chengyuan was confused, he didn't say much. As the saying goes, he didn't doubt people, and he didn't doubt people. What's more, he finally asked Lin Fan to do so, so he naturally wouldn't question his approach at this time.

Lin Fan saw everyone's reaction, grinned and said, "Don't worry, I won't help the seedlings. Since I have set high-intensity training for you, there is a way to solve your concerns. Now, you only need to answer one question for me. Does anyone want to quit?"

The special forces members looked at each other, and several people had a little hesitation in their eyes, but they were quickly replaced by determination. They were all passionate men, so how could they retreat in the face of danger?

The hero took the lead and shouted: "Don't quit!"

All the special forces members shouted loudly: "Don't quit!"

Lin Fan asked again: "Do you have confidence?"

"have!"

This time, the voices of the special forces members became more neat and louder.

Lin Fan raised his hand and put it behind his ears, saying, "Are you all women? I can't hear your voice at all. Come on, say it again, do you have confidence?"

"have!"

All the special forces members shouted loudly.

"This is almost the same." Lin Fan nodded with satisfaction, and then said, "Okay, since everyone is confident, then we will officially start. First, let's run around this playground for fifty laps! One hour is limited!"

"yes!"

Everyone shouted in unison, and then Yang Song led the team and started running around the 400-meter training ground.

After everyone ran out, Gu Chengyuan looked at the figures of the special forces team members and said with relief: "Brother Lin, these young men are good, I believe they won't disappoint you."

Lin Fan nodded and said, "Haha, this is just the beginning. I hope they can reach the end. My goal is not just to defeat the Tiger Commando. I want all of them to be promoted to ancient warriors."

"Swish!"

Upon hearing this, Gu Chengyuan suddenly turned his head and looked at Lin Fan, and said in a daze: "Brother Lin, you really surprised me. The whole team of external warriors is exciting to think about. I am so old that my blood is boiling."

"Hahaha."

Lin Fan laughed loudly.

Usually, the daily training of the Feilong Special Forces is organized by Yang Song, so now he acts as the organizer temporarily, shouting slogans while running: "One, two, one, one, two, one!..."

If you run fifty laps around the training ground of 400 meters per lap, that is 20,000 meters and 20 kilometers, which is equivalent to half a marathon event. It is impossible for ordinary people to run down in one hour, but it is not difficult for special forces players.

While the special forces were running, Lin Fan squatted beside the sand pit and had a lot of fun with Qiqi, while Gu Chengyuan stood on the training ground. Although he did not go down to run in person, he was still training with all the players, which made the members of the Feilong Special Forces work harder.

At the beginning, the special forces members were able to maintain their formation. Later, when they ran to more than twenty laps, they gradually opened up the distance. The entire outer circle of the training ground was scattered with special forces members.
Chapter completed!