But he soon discovered that tonight was the same as last night, he was still in good spirits and had no sleepiness at all.
Now, Ruian felt strange.
Could it be that after being reborn in another world and occupying Ruian's body, he suffered from insomnia? But I only slept for more than an hour last night, and I didn't feel sleepy today.
"Is it possible that now that I am in good spirits and energetic, I won't have to sleep in the future? I don't know if this is a good thing or a bad thing?" Ruian was thinking wildly again.
After a while, Ruian put away his random thoughts and decided to see how the situation went tonight.
Next, Ruian had to find a way to tire himself out. If he felt sleepy, he would fall asleep easily. However, this time Ruian did not use methods such as counting numbers, but exercise.
"I originally planned to start exercising after dawn, but since I can't sleep now and my energy is so good, why not come and exercise? You can not only exercise your body, but also wait until your body is tired to sleep. It kills two birds with one stone."
Wanting to do it right away, Ruian walked to the yard outside the room. The yard was dark late at night, but the weak light from the room didn't make Ruian blind.
For a moment, Ruian didn't know what to exercise first. He thought about it and decided to do radio gymnastics first.
Ruian had not done radio gymnastics in his previous life for many years. When he was in middle school or high school, the school required students to exercise for radio gymnastics. Ruian could no longer remember the sequence, or even all the events.
The names of those projects. But this does not prevent Ryan from doing most of the projects.
After doing it once, Ruian didn't feel any physical tiredness. It's just that those activities related to the legs are more difficult to do, such as bending over, squatting, leg pressing, etc. The stiffness of the legs makes it difficult to complete such activities completely.
Ruian was a little helpless, but he was not discouraged: "Since my body is not tired now, let's do it a few more times."
Next, Ruian performed gymnastics several times in a row, and even doubled the leg-related items several times.
Soon, after doing it several times, Ruian began to be out of breath. Later, he was even out of breath and couldn't do it anymore, so he had to stop and rest.
Ruian couldn't help but smile bitterly in his heart: "This Ruian's body has discovered another flaw, that is, lack of endurance."
However, a few minutes later, Ruian, who originally thought he was going to rest for a long time, found that after his body recovered, he immediately regained his strength and energy.
Then Ryan tried to do push-ups. When he first started doing them, it was quite easy. After all, he used to just train the strength of his arms. But when he did 50 push-ups, he started to out of breath. After that, he did it slower and slower until he reached 100.
At this time, I was out of breath and couldn't continue.
After resting for a few more minutes, Ryan found that his physical strength had returned again. He continued to exercise sit-ups, and when he did 80 times this time, he was out of breath and couldn't continue.
In this way, Ruian continued to exercise. When he was out of breath and couldn't continue, he stopped to rest for a few minutes, and then continued to exercise. The process continued until early in the morning. Finally, he felt tired and sleepy. He lay down on the bed.
Close your eyes and sleep.
Before going to bed, Ruian finally felt some comfort in his heart: "This body still has advantages, that is, it has a good foundation and strong recovery ability. If the body in the previous life, it would not be able to recover in half a day."
…………
The sky had just dawned, and a ray of sunlight had just hit the window, and just as it shone on Ruian's body, Ruian opened his eyes.
After waking up, Ruian checked his mental state immediately and found that he was very energetic, as if he had slept all night and was full of energy. Ruian estimated the time to sleep again, and this time he slept for about an hour.
In other words, yesterday I worked hard and exercised all day long, but I only slept for more than an hour to recover my body.
When he thought of this, Ruian was very excited. He didn't know what caused this result. Could it be that the two people's spirits were superimposed together, resulting in the result that one plus one is greater than one, and their spirits were far superior to ordinary people?
"If I don't have to spend so much time sleeping every day in the future, it means that I can have a lot more time to do what I want to do than others." Ruian couldn't help but feel a little complacent. He had read some biographies of great people in his previous life.
It is often described that great people generally spend more time and energy on a certain task than ordinary people, and finally achieve extraordinary achievements.
Now Ruian suddenly discovered that he also had this endless energy. He couldn't help but imagine opening up a career like the great men. "In the future, I will practice sword skills. If others practice for one hour, I will practice for two hours."
I don’t believe that I am worse than others.”
I did it immediately after thinking about it. According to last night's plan, Ryan was going for a run this morning.
Ruian walked out of the room and found that the door in front of the yard had not been opened. It was estimated that Moya and his wife were still sleeping. Ruian did not disturb them and turned around and went out through a small back door at the back of the yard.
Yesterday, Moya's father told Ryan that if he wanted to go out at night, he could go out through this back door. At that time, Ryan felt that Moya's father was really a good man, and he was not worried about Ryan taking away the things in the yard.
Although there are almost nothing valuable in this yard. In fact, Ruian doesn't know that his big guy and a bit silly image really made Father Moya's first thought that Ruian is honest and can be bullied, otherwise he would not give him anything.
Offering a very low salary of 10 silver coins a month.
Ruian came to the street and walked towards the city gate. At this time, the street was already sparsely populated with some people walking around. On summer mornings, not many people like to stay in bed, and those who want to fill their stomachs
People who are busy at work need to get up early. No, when Ruian walked out of the city gate, he saw many farmers carrying vegetables and fruits heading into the city. This made Ruian couldn't help but sigh.
Qian: "It seems that no matter which world farmers live in, it's not easy for them to make a living, right?"
Moya's father's blacksmith shop is very close to the city gate. Ruian had already thought about running outside the city. If he ran in the city, there would be too many people and it would attract too much attention. Sure enough,
When Ruian started jogging on the avenue near the city gate, almost everyone nearby was staring at Ruian, which made Ruian speed up involuntarily.
Outside the city of Kata is a large piece of flat land, the kind of compacted mud. Except for a few large trees here and there, the flat land is clearly visible at a glance, with almost no notable buildings or even plants.
Ryan ran slowly on the muddy ground. He felt that the soles of his feet were very comfortable on the muddy ground, and he suddenly had the illusion of being coquettish on Mother Earth. However, this very beautiful feeling was soon replaced by Ruian's damn pair.
The extremely stiff feet were ruined.
After running only four to five hundred meters, Ruian felt that his feet seemed to be covered with a pair of heavy shackles. Every step he took was so difficult. But Ruian endured and gritted his teeth and persisted. At this time, the distance was set earlier
The destination, a small forest ahead, is still half the distance.
Next, Ryan found that he was out of breath again: "This damn endurance is not enough anymore."
Ruian gritted his teeth and persisted. He made a firm decision in his heart: "I must practice my endurance and make my feet flexible."
Finally, the grove arrived, and Ruian stopped, out of breath. However, he still followed his previous life experience and insisted on standing, forcing himself not to sit on the ground.
After a while, Ryan's physical strength recovered. However, Ryan did not continue running. He carefully observed the woods in front of him and found that it was a good place to exercise. There were no wild beasts in the woods, let alone Warcraft. Not only was it quiet, but it was also quiet in the morning.
There were almost no one to disturb me at this time. Ryan decided to come here every morning to exercise.
Ryan first did radio gymnastics and other sports in the woods, and suddenly an idea came to his mind: "The gymnasts in the previous life had the best flexibility in their feet. They could open their feet in a straight line. When they were very young,
, just do Lajin exercises. It is difficult for me to open my feet at a 45-degree angle, let alone a straight line. If I also practice Lajin now, my feet will probably become very flexible."
Whatever he wanted to do, Ruian learned from the gymnasts in his previous life and opened his feet one after the other. When he opened his feet to a 45-degree angle, his feet began to hurt. Ruian gritted his teeth and kept cheering in his heart: "It's hard to eat."
Only when you endure hardship can you become a master." He forced himself to open his legs a little wider.
Suddenly, a leaf that his front foot was stepping on slipped forward, and Ruian's heavy body was pushed down suddenly, and his feet were forced to open almost in a straight line. An unbearable pain instantly spread from Ruian's legs to his head.
Then, a cry like a pig was heard in the woods: "Ouch..."