"Oh God, save us poor children!" Yang Chen looked up at the sky and shouted in pain.
"ah"
Others felt that the whole world was dark, and they all lay on the ground, looking up at the sky.
Blue sky, white clouds...
The reason why Xiao Shaoyu conducted such intense training was to improve the commander of Shenyu's ninth army in combat effectiveness and judgment in situations before graduation.
Although Xiao Shaoyu did not use the training method he received when he was in the special forces, he basically followed that kind of training. That kind of training can quickly enhance physical fitness and combat effectiveness in a short period of time.
"Today is still the same physical training as yesterday. Yesterday, some people took more than twenty minutes for the 5,000 meters. Today, I have to finish the 5,000 meters within ten minutes. If I don't finish, I will be fined 2,000 meters."
Early the next morning, Xiao Shaoyu and the commanders of the nine regiments were standing on the playground in Bei'an. After yesterday's intense training, except for Yun Bujing, the other eight people were in terrible pain all over their bodies. Even
He walks with a limp, like a snail.
Hearing Xiao Shaoyu set the time, everyone looked in pain, Zhang Chu said: "I can't walk now, how can I run?"
Xiao Shaoyu said: "If you can't move your whole body when you fight your enemy today, will you be willing to wait for death? You have to move even if you can't move. You have to squeeze all the strength out of your body, and then squeeze it dry again!"
After everyone listened and looked at Xiao Shaoyu's tone and expression, they all felt that Xiao Shaoyu was exuding an intimidating aura, making them find it difficult to breathe.
Xiao Shaoyu saw their expressions and knew that he had passed a point, so he said: "Okay, get ready, ten minutes."
Except for Yun Bujing, the other eight people walked to the track and field honestly. Xiao Shaoyu took out the timer and said: "Run."
When the eight people heard this, they all gritted their teeth and ran forward. At the beginning, they felt that their legs and feet were not their own at all, and they did not obey their own orders at all. What's more, their muscles were extremely painful with every step they took.
However, after they finished running a lap, they gradually adapted and felt no pain. But to run five thousand meters in ten minutes, it was simply a struggle.
"ah!"
When you can't run anymore, someone will yell and vent.
Ten minutes later, Xiao Shaoyu pressed the timer. Within ten minutes, only Xu Dafan, Chen An, and Qi Hao finished the race. The rest did not finish. What was even more tragic was Wang Meng, who was only about a hundred meters short.
, but that’s still not done.
If it is not finished, then the only choice is to continue running two thousand meters...
After descending seven thousand meters, Yang Chen and others had all fallen to the ground, soaked to the skin...
Xiao Shaoyu only gave them two minutes to rest before shouting: "Frog jump!"
"We are all hard-working children..." Yang Chen shouted, stood up, yelled a few times, and then started to jump with everyone.
At the end of the frog jump, they clenched their fists for 100. After the entire physical training, Xiao Shaoyu let them go.
"We've been here this morning. We'll have combat training at six o'clock tonight." Xiao Shaoyu said calmly.
As soon as the commanders of the Eighth Army heard that they could rest, they all collapsed on the playground and fell asleep on the playground...
Yun Bujing looked at the eight people and exhaled, "They will not be able to bear your intense training."
Xiao Shaoyu said: "People are forced out. Only in this way can they transcend themselves. Although they can't adapt now, as long as they pass this adaptation period, they won't feel anything."
Yun Bujing said: "That's true. Are you responsible for tonight's fight yourself?"
Xiao Shaoyu said: "Fighting is also an art. It is not easy to learn well. What I call them is Israeli fighting technique. The movements are simple and practical, and the moves are deadly!"
In the evening, Xue Wen and Xu Dafan visited Bei'an Middle School from their schools. The place Xiao Shaoyu chose was the Taekwondo Club.
At this time, only Xiao Shaoyu and the nine regiment commanders were left in the Taekwondo club. Xiao Shaoyu looked at the nine people and said: "Tonight's training is fighting skills, and it is Israeli fighting skills. The movements are simple and deadly, but the speed must be fast.
!”
Yang Chen smiled and said: "I have also seen fighting skills. That guy is just like Bruce Lee's Jeet Kune Do. He is very good."
Xiao Shaoyu smiled and said, "Chen An, Xu Dafan, you have all practiced kung fu. You two come over and attack me. I will tell you what fighting skills are in the most direct visual way!"
Chen An and Xu Dafan came out and got into fighting postures. Xiao Shaoyu made a gesture for them to get up, and Xu Dafan and Chen An rushed forward.
Xiao Shaoyu's eyes narrowed, and Chen An kicked Xiao Shaoyu in the chest. Xiao Shaoyu quickly grabbed Chen An's feet, then stepped forward and hit Xu Dafan's throat with his elbow.
Chen An was shocked. When he was about to reach Chen An's throat, Xiao Shaoyu threw Chen An out. Xu Dafan's right fist came towards Xiao Yu's head. Xiao Shaoyu turned his head and dodged, and directly grabbed Xu Dafan's right fist.
With his wrist, he quickly grabbed Xu Dafan's arm and directly pushed his knee towards Xu Dafa's chest.
When he was about to hit, Xiao Shaoyu also stopped and released Xu Dafan. Xu Dafan and Chen An restrained him. This process did not take more than three seconds.
The others were shocked, what speed is this?
Xiao Shaoyu looked at their surprised expressions and said calmly: "Did you see that? This is the art of fighting. Use the most direct, simplest, fastest and most ruthless way to hit the opponent."
Yang Chen looked at Xiao Shaoyu blankly, "Shaoyu, when did you learn this kind of fighting technique?"
Xiao Shaoyu scolded Yang Chen, and Yang Chen immediately looked up to the sky and shouted: "Oh my God, a thunderbolt will strike me!"
Everyone looked at Yang Chen, Xiao Shaoyu said with a smile: "What you have to learn today is the simplest attack method and counterattack method. Of course, this requires a long period of practice, so you must be proficient in using it before you graduate.
When it reaches a certain level, I will find someone to fight you!"
"Next, let me perform some basic movements with Bu Jing, and you two will practice in groups."