The bald man was stared at by everyone and immediately walked out of the crowd.
While he moved and relaxed his body, he looked at Li Dong: "I am competing with you. If you can beat me, you will have beaten all of us."
A group of fitness coaches and muscular men, seeing that the bald man was willing to fight on behalf of all of them, immediately began to express their opinions one after another.
"Guo Da is the strongest bench presser in our club. His peak performance is a bench press of 220 kilograms. Except for him, no one in the gym can even reach 200 kilograms."
"If you defeat Guo Da, we will be even less qualified to go up. It is indeed equivalent to defeating all of us."
"Guo Da's words represent the consciousness of all of us. If you can defeat Guo Da, we will immediately follow your request and imitate the crow of a chicken and walk three times in this fitness hall."
A group of fitness coaches and muscular men kept expressing their opinions, and they felt that as long as Guo Da took action, everything would be stable.
Li Dong listened to the discussions of these people, but his eyes instinctively showed a hint of disdain.
Two hundred and twenty kilograms is only 480 kilograms. It may be considered top strength in Beihai City Gym, but it is still far from the limit of the human body.
Apart from anything else, there are not many basketball players who can crush Guo Da in bench press strength.
There are countless professional weightlifters who can crush Guo Da.
Li Dong's power completely surpasses the limits of the human body.
Guo Da doesn't exceed the limits of his body. If he wanted to, he could crush a muscular man with even the strength of one hand.
But if this is the case, the power he showed is a bit too inhuman.
After thinking about it, Li Dong gave up this method of riding on the face and looked at Ma Zhihui more conservatively: "Add the bell to 300 kilograms for me, to make up a round number, otherwise it will be too light and I won't be able to move my hands and feet.
."
Three hundred kilograms...
Everyone was stunned when they heard that Li Dong said it was three hundred kilograms.
When they came back to their senses, they all looked at Li Dong as if they were looking at a fool.
"Three hundred kilograms. I'm afraid he is a fool. He can't even tell the difference between kilograms and kilograms."
"Bench press, three hundred kilograms is already a limit data. Every one of Mr. Li who can bench press to three hundred kilograms, there are only twenty recorded ones at present. He has small arms and legs, he still wants to challenge
Bench press limit?”
"It's three hundred kilograms. With his small frame, I'm afraid he can't even lift three hundred kilograms."
A group of people kept discussing, but no one thought Li Dong could lift a 300 kilogram barbell.
Only Ma Zhihui has blind admiration for Li Dong.
When I heard Li Dong's request to add bell flakes to 300 kilograms, I immediately started adding bell flakes for Li Dong with admiration on his face.
Seeing Ma Zhihui's behavior, the fitness coaches and muscular men were all surprised, and even took the initiative to help her give Li Dong the pills.
Guo Da, who originally planned to bench press first, stopped.
Standing there, he looked directly at Li Dong: "If your bench press can really reach 300 kilograms, I don't need to lift anymore, I can just imitate the cock crow in the hall.
But as a professional fitness coach, I would like to remind you that the bench press is not like any other event, and you must do it according to your ability.
With a weight of three hundred kilograms, even with Ma Zhizhi protecting you, it is still possible to hurt you."
When Li Dong heard what Guo Da said, he looked at Guo Da in surprise.
Compared to those fitness coaches and muscular men who were bent on stepping on him, Guo Da's character was not bad. At least he had the basic qualities of a fitness coach and would not watch people have fitness accidents in front of him.
With a faint smile, Li Dong said confidently: "I never do anything I'm not sure about. Just watch from the sidelines and admit defeat later, and you can save some energy."
When Guo Da saw Li Dong acting like this, he immediately stopped admonishing him.
But in his heart, he began to regret wading into the muddy waters this time.
Li Dong's confident eyes always made him feel that he might capsize in the gutter this time.
"What are you thinking about? There are only twenty people in the world who can bench press more than 300 kilograms. How can his small arms and legs have such power that exceeds the limits of the human body?"
Guo Da kept comforting himself in his heart, but no matter how he comforted him, looking at Li Dong's confident look, his inner uneasiness became more and more intense.
Finally, with everyone watching, Ma Zhihui added the weight plates to Li Dong to 300 kilograms.
After finishing everything, Ma Zhihui carefully applied anti-slip powder on Li Dong's hands before leaving completely, indicating that Li Dong could start.
Seeing him like this, Li Dong immediately grabbed the barbell with both hands and prepared to lift the barbell.
But before he started to move, the fitness instructors who saw him grabbing the lever couldn't help laughing.
"Holy shit, have you seen his gestures? Ma Zhizhi trusts him so much. I thought he had some great skills. I didn't expect him to be so amateurish. He can't even use the basic gestures of grabbing a pole."
"I have been nervous for a long time. With such an incorrect gesture, it is impossible to forcefully lift the lever."
"Let alone lifting the lever, it's a blessing to be able to avoid hurting yourself with such an incorrect posture."
At this moment, a group of people kept talking, belittling Li Dong's incorrect posture from various angles.
But just as everyone was talking about it, Li Dong's actions made them all shut up.
Under their gaze, Li Dong began to lift the dumbbells upwards.
He easily lifted the 300 kilogram dumbbell high into the air without any effort.
Once, twice...
Li Dong kept lifting and lowering the barbell as easily as he was holding a foam model.
Seeing Li Dong like this, everyone was completely confused.
"Is that a 300 kilogram dumbbell? Ma Zhizhi must have cheated on his behalf."
"There is no problem with the barbell. When we added the weight plates just now, we also had a lot of people help. There will definitely be no problem."
"There is no problem. What is going on now? Does he really have such terrifying core strength? He is so thin, how can he have such terrifying power?"
"If you look closely at his body, when he exerts his strength to lift something, his whole body is full of muscles. Those muscles seem to be flowing all over his body. Some of them look like the original martial arts superstar Bruce Lee."
A group of people were talking about it, and some sharp-eyed people finally noticed the muscles on Li Dong's body.
Li Dong's muscles seem to be made of steel all over his body, but they absolutely do not affect the appearance of his body. They are standard strength muscles that can only be seen when he explodes with strength.
At this moment, as soon as these muscles were exposed, all the fitness trainers who were familiar with muscle conditions fell silent.