"Do you care about whatever you eat and what you do?" Xu Yan asked again.
"You are my boss, and I can't control you, so I thought about it and you'd better give me 500,000, otherwise I'll have no choice but to give up halfway. For the sake of money, you will work hard." Leng Boran said.
"I'll give you 100,000 first. I am a stingy person, and I treat wealth as my life. 100,000 yuan is almost my previous ten months of salary, and I care a lot."
"Okay, you can transfer it to me when you go back, and go back to bed now." Leng Boran said.
Xu Yan really decided to lose weight, although on weekdays, she always said that she was fat and cute.
However, she knew the real situation in her heart.
She wants to change just for herself.
She went back to the room, probably because she drank alcohol, so she went to bed and fell asleep after taking a shower.
the next day
It seemed like she was a little early, and Bai Xi and Fu Yue were not in the living room.
She went to the restaurant alone, took a small amount of food, and found a seat to sit down.
A young man sat opposite her.
This man looks handsome, has a very stylish facial features, has a man's masculinity, and his eyes are full of confidence.
The idea that this person was here to pick him up.
It is impossible for her beauty to have no makeup on her face, but she knows that she is Fu Yue’s friend and wants to come over to unwritten rules?
"Have I allowed you to sit down?" Xu Yan asked, glanced at the side of her chin, "Go and don't block me from eating."
"If you want to lose weight, what you eat is wrong." Leng Boran said.
Xu Yan heard a familiar voice, cold and tender.
She looked at his face, her eyes that seemed to be able to see through her, and she was sure that he was Leng Boran.
"You have removed all your beards." Xu Yan said, touching her chin.
"Didn't you let me shave it? I don't want to look very different from your cousin's age, and it's really not suitable." Leng Boran said.
Xu Yan pulled the corner of her mouth, locked him, and said, "Are you afraid of being so scared by the beauty in the prosperous times? Isn't this a pretty good-looking guy? A handsome guy with a strong face. When you were in the Flying Tigers, you were the most handsome, and you were fascinated by many colleagues."
"I used to be a cheetah, not a flying tiger." Leng Boran corrected.
"Yes. Yes, yes, I remember, they are all the same names anyway, haha." She was about to eat Xiaolongbao.
Leng Boran took her plate. "I'll get you something you can eat again."
If it were the case, Xu Yan would have been furious, but when she thought of Xing Xingchen and Dong'er, she acquiesced.
After a while, Leng Boran took a plate and placed it in front of her.
Vegetable salad, poached eggs, but the egg whites have been removed, that's all.
Xu Yan frowned slightly.
"Not enough, still don't want to eat?" Leng Boran asked.
"Not enough, I don't want to eat these."
"I'll cook your food in the future. I'll get some for you. To lose weight, you still have to control your mouth." Leng Boran reminded.
Xu Yan nodded and started eating vegetables.
Leng Boran took three boiled eggs, peeled them, removed all the egg yolks, and gave her the egg whites, "These nutrients are enough to support you in the morning, and you won't be hungry, but you will be greedy. It's very painful to start with a diet, just stick to it for a week."
"Do I need to eat like this for the rest of my life?" Xu Yan was worried that if she ate like this for the rest of her life, she would feel boring.
"No, after you go back, I will strengthen your muscle building training. Don't worry about becoming a King Kong Barbie. It is harder for girls to grow muscles than boys. The muscles will improve your new city metabolism. When you lose weight, you can have a big meal once a week. I will teach you how to eat it in the future to satisfy your appetite."
Leng Boran said this, and she relaxed. "Okay."
She took a bite of lettuce, "By the way, you just said, "You will cook my meals in the future. Do you want to be my chef in the future?"
"I'm not a chef, I'm just responsible for your food. You can go out for dinner, but don't eat more than once a week. I'll eat what I cook at other times.
"You can have a dinner once a week, you can eat whatever you want, right?" Xu Yan was quite happy to hear this.
Leng Boran pulled the corner of his mouth. "Yes, but relatively speaking, losing weight will be slower."
"If I have dinner once a week and can eat whatever I want, how many pounds can I lose in a month? According to your professional judgment?" Xu Yan was concerned about when she could lose weight.
"Depending on the individual's physical condition, you will lose 8 to 10 kilograms in the first month, 6 to 8 kilograms in the second month, 4 to 6 kilograms in the third month, and 2 to 4 kilograms in the fourth month. Maintain this speed and help you lose weight to about 110 kilograms."
Xu Yan thought in her mind that if she lost weight by the lowest standard, she could lose 20 kilograms in four months and at least 32 kilograms in ten months.
She hasn't weighed her weight for a long time and dare not, "Is there any gym?"
"have."
Xu Yan raised her smile, "I'll go and weigh it after breakfast."
After breakfast, Xu Yan couldn't wait to go to the gym, and Leng Boran followed behind her.
"I'll go to the gym to weigh my weight, why are you following?" Xu Yan didn't want the man to know her real weight.
"I should know your weight every day so that I can adjust it more accurately. If you don't let me know today, you still have to let me know after you go back. I am your nutrition manager." Leng Boran said with confidence.
Xu Yan thinks about it, too.
Forget it, fatness is temporary.
She has decided to lose weight. The dead pig is not afraid of boiling water. Let him know.
After convinced herself, she went to the gym, but she did not stop Leng Boran from watching.
However, when she saw that she weighed 154 pounds, her first reaction was whether the scale was broken, and whether the scale was heavy. The second reaction was that her heart was irritated.
When she first married Xing Xingchen, she was only 100 pounds.
Now is the highest peak of her weight.
"154, you need to lose 44 kilograms." Leng Boran said.
Xu Yan saw that some celebrities around who were very strict in their body management were already exercising, and her face was ashamed and annoyed, "Can you say it in a low voice? I allow you to know, but I don't allow you to promote it everywhere."
"In a year, these weights are not weight in my eyes. You will be reborn in a year. Those who laugh at you now will be slapped in the face by life in the future. Can you feel embarrassed to be good? Remember your current mentality and don't be fat again in the future." Leng Boran said seriously.
"I don't think you should go to Cheetah, you should go to pyramid schemes. It's so heartbreaking. I believe you, I feel a little stupid. If you don't believe you, you are ready to give you the money. Forget it, I'll go to Bai Xi and the others, and they should wake up."
"Wake up? They have already gone out." Leng Boran said.
Xu Yan: “…”
"Where did they go? So early, why didn't I notify me?" Xu Yan was surprised. She thought they hadn't gotten up.