Study with an open mind and get twice the result with half the effort.
Coach Liu also slowly corrected Lin Yang's movements, and gradually gained a touch of professionalism, feeling a sense of accomplishment in his heart.
I originally thought that Lin Yang had such strength, he might be an unruly lion, he might refute himself, he might doubt himself.
However, Coach Liu's worries were all unfounded. Lin Yang did not refute too much. He was more interested in asking about the technical essentials of this movement.
In front of Coach Liu, Lin Yang is an open-minded and studious student.
Coach Yuan on the side also saw Lin Yang's behavior in his eyes.
The understanding and understanding of movements is not too fast, but it doesn't matter.
Two hours of training passed by in a hurry, and Lin Yang, who had a serious attitude, did not feel that the time passed too long.
After practicing the training tasks assigned by coach Liu, in the last group, I bowed my head and bent over with my hands on my knees, breathing heavily.
"Don't bend over if you feel tired. This will hinder the intake of oxygen and cause your brain to feel dizzy. Straighten your back properly and walk around slowly, which is conducive to the recovery of body muscles."
Coach Liu was also nearby and quickly reminded Lin Yang to correct this bad habit.
After hearing Coach Liu's words, Lin Yang had no choice but to straighten his back and walk slowly with small steps.
The training at three o'clock lasts for two hours, during which you can rest for half an hour, and then continue training for two hours, ending the day's training.
Together with Su Bingtian and Wang Xiaoshuai, they were sitting in the shade under the track and field. After all, they were exposed to the sun at this time and were prone to heatstroke.
The sun in September is no longer so scorching, but I can’t bear to stay under the sun.
Sitting in the shade and taking a sip of mineral water, Lin Yang felt it was a rare treat.
But I saw a teammate training under the sun.
Exposed outside his clothes, his dark skin glistened in the sun.
"Liao Kai trains too hard."
Wang Xiaoshuai, who was sitting next to him, couldn't help but sigh.
Liao Kai? It should be the name of this teammate in the sun.
Lin Yang, who had only been here for a day, was not familiar with the situation in the team at all.
During training, Lin Yang was also temporarily separated from his teammates. After all, Lin Yang's physical fitness could not adapt to the standard training plan of the provincial sprint team.
"Liao Kai? His strength should be pretty good, right?"
With such hard work, Lin Yang felt that his strength should be good in the provincial sprint team. You know, without any strength and talent, wanting to join the provincial team is just a dream.
The provincial team is not something you can enter if you want. Of course, if you, like Lin Yang, become a man with an all-round sports system, you can enter if you want.
"In the team, we are probably ranked second in strength."
Wang Xiaoshuai stared at the figure under the sun and was particularly envious of Liao Kai's strength, but he couldn't envy him.
His strength is due to his excessive amount of training day after day.
People are inert. After the body becomes tired, it will want to stop.
Wang Xiaoshuai knew that this was the case for him. Two hours of training was already tiring enough. He did not have the perseverance to continue training on his own when he was already tired enough.
"There is basically a strength ranking within the team, and what level your own strength is roughly at."
Lin Yang murmured to himself, and Su Bingtian and Wang Xiaoshuai next to him heard it very clearly.
"Your strength should be at the top of the team. After all, you are about to catch up with Wang Xiaoshuai."
Su Bingtian made a very pertinent assessment of Lin Yang's strength in the team.
Overall, at this age, Lin Yang can have such strength and unlimited potential.
But Lin Yang thought of a saying, where there are people, there will be rivers and lakes, even in this small provincial sprint team.
Lin Yang could probably guess the subtle atmosphere.
I, Su Bingtian and Wang Xiaoshuai are in a small group, and other team members will also have similar small groups.
The biggest characteristic of small groups is their exclusiveness.
"A month later, in October, there will be a major competition, the National Urban Games. It's a rare opportunity."
This news from Wang Xiaoshuai's mouth immediately made Lin Yang interested. The National Urban Games is a national competition.
"Do we all have a chance at a competition like this?"
"Our Guangdong Province team must have several places, but..."
Su Bingtian spoke out about the cruelty of track and field. Competitive sports themselves require competition to determine the winner.
There are more wolves than meat. After all, there are so many members in a provincial sprint team, but there are only a few opportunities.
This requires you to test your own strength to fight for this opportunity.
"Train hard during this period and work hard to qualify for the competition."
Wang Xiaoshuai nodded secretly, he could indeed work hard for it.
After hearing Lin Yang's words, Su Bingtian also subconsciously felt that Lin Yang had a great chance.
Perhaps he subconsciously recognized Lin Yang's strength and talent.
This actually amused Liang Jiahong, who was also resting next to him and overheard Lin Yang's words.
However, Liang Jiahong did not laugh out loud, but tried hard to hold back his laughter.
Although Liang Jiahong thinks what Lin Yang said is extremely childish, try to fight for it. This is not just a matter of fighting for it.
Just one month is not something you can fight for if you want to.
Liang Jiahong thinks that his talent is the envy of others.
But Liang Jiahong can still guarantee that he will never be able to improve a lot in just one month.
An extremely familiar voice sounded in my mind.
"Release mission: Let Liang Jiahong put aside his contempt for you and win the qualification for the National Urban Games."
"Mission success: three mission points will be awarded. Mission failure: within one month, the 100-meter strength will be reduced by one second."
Two days later, the All-Around Sports System released a task again. After the task was released, Lin Yang felt mixed feelings.
After all, when a task is released, it not only means rewards, but also comes with penalties for failure.
As for the content of the task, Lin Yang admitted that he was a little confused and asked Liang Jiahong to put aside his contempt for him. He really didn't understand this.
He knew that Liang Jiahong was truly the number one in the provincial sprint team, but Lin Yang said that he only knew about Liang Jiahong's reputation in the provincial team, but he had no interaction with Liang Jiahong yet.
Suddenly being despised by Liang Jiahong, Lin Yang was also confused. However, Lin Yang finally relieved that it was normal for other people's malice to come out of the blue, but he needed to be wary of other people's good intentions.
Winning the qualification for the National Urban Games is what Lin Yang wants, and it is also the goal that Lin Yang is preparing to fight for in the next month.
But it cannot be denied that this goal may be a bit difficult.