As he breathed and visualized wielding the sword, many hidden points in Zhao Cheng's body were being greatly stimulated, and the spiritual power was also transformed into physical power through some wonderful points.
In Zhao Cheng's previous life, many alchemy scriptures contained the saying of refining essence to transform into qi, and practicing qi to transform into spirit, but the practice of swordsmanship here is the other way around.
Use the spiritual realm, sword theory, and even all phenomena in the world to directly use the powerful spirit, and then nourish and stimulate the body through the powerful spirit. Therefore, the stronger the spirit, the purer the spirit, the higher the spiritual realm, and the faster the vitality increases.
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This is also a helpless move. The weak body cannot carry the powerful spirit. Even if there is the transformation of the essence, it is impossible to transform infinitely. Therefore, it is imperative to strengthen the body by compromising the spirit.
Of course, this loss is limited, and the spirit itself will recover itself, such as the simplest sleep, not to mention that loss is also a kind of exercise.
Half an hour later, Zhao Cheng's whole body turned red, and as he breathed, white air evaporated from his nostrils, condensing and not dissipating within a short period of time.
In the past half hour, his movements were obviously very slow and he did not seem to have used much energy. However, in fact, the stimulating effect on his body and spirit was comparable to fighting for life and death for half an hour.
This is the effect of directly stimulating the physical body with the mind, which is far more thorough than the so-called exercise methods such as iron poles.
Compared with the earliest times, Zhao Cheng's vitality is getting stronger and stronger now, and his body is comparable to that of a ferocious beast, but his training time has actually been shortened.
His spirit is too strong and pure, and because of the saint-level mind, it is extremely active, so the intensity of training is far beyond that of ordinary people.
According to Zhao Cheng's own estimation, with his own strength, if Lin Yuntian was given the opponent's life force, he would be exhausted in five minutes at most.
Of course, the greater possibility is that the opponent's body is too weak and cannot bear it, so he dies suddenly.
And even if a series of negative effects are avoided, in terms of energy consumption in just five minutes, if the other party wants to recover, the other party's sleep quality will require at least ten hours of sleep.
Zhao Cheng practices twice a day for twelve five-minute periods, but he only needs two hours of sleep to fully recover. This shows how terrible his current body and mind are.
Of course, there is also the effect of cultivating swordsmanship, but more importantly, it is the increase brought by the spiritual realm.
After finishing the practice, Zhao Cheng took a long breath without any disturbance in his breathing rhythm. This lasted for five minutes. It was not until the heat in his body dissipated that Zhao Cheng took concentrated nutrient pills and replenished water.
After that, he sat quietly for about five minutes before going to do other things.
These are all details. If you don’t pay attention to them for a day or two, they will have little impact. But over time, if the time length is extended to one or two years, three years or five years, the difference in vitality may be as high as 10% or even more.
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In the room, Zhao Cheng picked up his phone and started browsing the forum.
He was not watching it for entertainment. What he was watching was not some gossipy news or funny videos, but some recent events at home and abroad. Of course, they were all related to kendo.
There are two forums that Zhao Cheng visited. One is the forum of three famous schools, which contains a lot of useful information, and the other is the internal forum of the Kendo Bureau. This forum is only open to swordsmen and above.
Naturally, the Kendo Bureau also has a forum for ordinary people, but the content is completely different.
Information control is everywhere.
The first thing Zhao Cheng looked at was the Yanhuang Forum, which contained some tidbits of news in the school, some club elections, etc. Zhao Chengzhi glanced at it and did not click on it.
Then there are some major news at home and abroad, some of which are posted by students, and some of which are posted by professors in the school who are responsible for this area to broaden the students' horizons.
After all, most people don’t have access to a lot of news.
"Zhushen Technology was attacked by terrorists, and important data was suspected to have been lost, causing the stock to plummet..."
Zhao Cheng saw the title and clicked on it.
During this period, it was Zhao Cheng's daily routine to learn about major events at home and abroad through forums every day. This made Zhao Cheng no longer blind to the political and economic situations at home and abroad.
As far as the country is concerned, because of the special political system, it belongs to the state and has more power than money. No matter how big the group company is, they are just ants in front of the state. Those who dare to cross the line will die without a burial place.
But it is different overseas. Overseas, money = power, and vice versa. Therefore, although the government has a huge say, it does not always say what it says. Those big groups and companies all have a huge say, and even
I'm running for governor, running for president.
This kind of thing is unthinkable in China, but it is normal practice abroad.
What follows is that nature is also the materialization of human beings, life changes from priceless to valuable, and everything can be measured by value.
Let’s not mention the country for now, but abroad, there are four powerful countries. Under the four countries, there are many large groups and companies, and among them, Zhushen Technology is one of the large groups.
Of course, this alone is nothing, but among these many large groups and companies, there are also three major organizations that control the situation overseas.
These three organizations are called the Pantheon, the Holy Tower (Tower of Babel), and the Truth Society.
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The heads of large companies, large groups, and even the presidents of some small countries are all members of these three major organizations.
Each of these three organizations spans hundreds and thousands of countries, large and small, and their influence penetrates into every corner of the overseas world.
Even in China, there are shadows of these three organizations.
The reason for this is very simple. There are mythical figures behind these three organizations, and the most important thing is that they are all pursuing immortality and have achieved some results.
About five years ago, the Pantheon of Gods launched an injection that can rejuvenate people. The life-extending effect is not very good, but after a course of treatment, people can return to their youthful body functions within a certain period of time.
Which of the ancient generals, ministers and princes did not long for immortality?
In ancient times, there were few examples that could fascinate emperors, let alone those that had achieved tangible results.
Moreover, for those rich people, old age is more terrifying than death.
It is clear that there is too much money to spend, but there is nothing to do but have the will to do it. How miserable is it?!
Of course, in Zhao Cheng's view, Zhao Cheng does not believe that these three organizations do not have the mythological handwriting of Yan and Huang.
There are many things that are inconvenient to do at home, but it is different overseas and there are not so many restrictions.
If Zhao Cheng proves the myth and wants to cause trouble, he will definitely choose to go overseas.
God knows whose vests those powerful men who are suspected of being myths and active overseas are.
As for Gods Technology, it is a technology company under the Gods of Gods.
In this era, any cross-era technology is composed of achievements in all aspects, and may involve dozens, hundreds or even more patented technologies.
There is a key problem in the rejuvenation package launched by the gods five years ago, which was overcome by the gods' technology. And this is only the part floating on the water, but it is still so huge. How much is hidden under the water?